By Nida Chenagtsang
With Foreword by Professor Robert Thurman
Co-published with Tibet House US Publications
A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of texts co-published by SKY Press and Tibet House US Publications.
198 pages, full color.
A complete overview of the theory and practice of Traditional Tibetan Medicine including:
- Explanation of the five elements and three humors
- The origin of imbalance in the body, energy, and mind
- Case studies
- Diet and lifestyle advice including appendix of herb, spices, and foods used for healing
- Introduction to the external therapies used in Tibetan Medicine including Kunye massage, moxibustion, cupping, compresses, and bath therapy.
- And much more!!